Recent Eats Wednesday

I’m back with some more pictures of food. I’m not going to lie and say after Thanksgiving my eating/thoughts were just off. I was wayyyy to stuffed after dessert on Thanksgiving and that thought kind lingered with me all weekend. But I still tried to listen to what my body wanted/needed and ate that way….

Weekly Workouts

Happy Monday everyone! Back to the daily grind, womp, womp… Less than a month until Christmas break- I can do it, I can do it!🙂 Let’s see last week’s workouts… Monday Total Body Strength superset style of opposing muscle groups. For example- back and chest, 3 sets of 10-12 then on to the next set…

Thanksgiving Weekend Recap

Hope everyone had a great Thanksgiving weekend! While I didn’t feel “totally into it” as I mentioned last week it still was a great weekend filled with food, workouts, family/friend time, and catching up on some organization. On Wednesday evening I did ALL the baking… Salted Caramel Apple, Pumpkin and Chocolate Pecan Pie On Thursday…

Recent Eats!

Happy Thanksgiving Eve! My class is cancelled tonight so I get to do some baking and prepping for the festivities tomorrow. I hope everyone has a joyous, delicious and Happy Thanksgiving! Let’s check out some delicious meals I have been enjoying this past week! A really delicious kale, chickpea, fennel, chicken sausage turmeric warm salad….

Weekly Workouts!

Happy Monday everyone! I cannot believe that Thanksgiving is this week. I am not mentally ready for it at all. To be totally honest I have been going through a lot in my head these past few months, anxiety, old disordered eating thoughts, etc. that I just am not in the best place right now….

Recent Eats Wednesday

Happy Wednesday everyone! Hope the week is going great for you! Let’s take a look at the delicious meals I have enjoyed this past week. Chicken & Veggie Wrap ordered at work for parent teacher conferences night. Really delicious baked chicken recipe from PB fingers served with rice and broccoli. We marinated it overnight and…

Weekly Workouts

Happy Monday everyone! This past week was not very eventful in terms of workouts. There was more rest than normal due to some strange pain in my lower abdomen. I went to the doctor and they are doing some tests to see if it is more muscular due to my labrum tear or more internal….

Long Weekend + 10k Race Recap!

In NJ, teachers get a four day weekend for the NJ Teacher’s Convention. You don’t have to go but it’s awesome to have a four day weekend. I wanted to share some fun highlights from the four day weekend! I wanted to get some school work done on Thursday so I didn’t have to think…

Recent Eats Wednesday!

Happy Hump Day and aka Happy Friday to me because I have a 4 day weekend! HOLLA! Let’s check out the delicious meals I have enjoyed this week! Chicken Fajitas Shepard’s Pie made with ground turkey! Sweet Potato Gnocchi from Trader Joe’s with Shaved Brussels Sprouts/Apple/Onion on the side. This gnocchi was SO good! Pastrami…

Weekly Workouts!

Happy Monday everyone! Did anyone get to see the NYC Marathon yesterday? I went in the city with Jen and we watched all the incredible runners, such a magical day. I cannot wait to run this race again one day!🙂 So I ran the most I have in awhile this week! AND I signed up…

Recent Eats Wednesday!

Happy Wednesday and Happy Birthday to my mama! We celebrated over the weekend with some delicious food and cake but we plan to have a “special-er” weeknight dinner tonight. Hope this week is treating you well and are ready to take a look at some delicious meals! Sweet & Sour chicken over rice and broccoli….

Weekly Workouts!

Happy Halloween! Hope you are all enjoying the candy and the festivities.🙂 Let’s recap last week’s workouts! Monday Back + Biceps + Quick HIIT workout Tuesday 3 mile run Wednesday Chest, Shoulders, Triceps + taught my cycling class Thursday Rest- even though I didn’t train my client I wasn’t feeling well from the crappy weather…