WIAW: Week Off Eats!

Happy WIAW everyone!


I have the week off from school so I am changing things up this week with more meals out, leftovers, and ingredient prep rather than meal prep, since I have more time to be a little creative!



Post Long Freezing Run, eggy-banana-pb-oatmeal.


Post Yoga Banana PB Cocoa Smoothie

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I found these awesome frozen whole green figs at Trader Joe’s so I made a smoothie! 3 frozen figs, 1/2 cup rolled oats, almond butter, chia seed, Fage Greek Yogurt and milk topped with some crunchy Kashi Go Lean! SO delicious!

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I spotted these Protein Kodiak Cakes at Target yesterday and decided to try them out! They have 14 g of protein but when you add milk and an egg you get 21g of protein! I decided to make them after my 8 miler this morning with milk, an egg and a banana and drizzled them with agave nectar and almond butter. They were SO good and I am full! I never eat pancakes because I feel like I eat them and I am hungry two seconds later. These are going to be a new staple for me (well probably on the weekends, too much work during the week)! Mmmm I could do banana and chocolate chips, or walnuts, or strawberry, mmm the possibilities are endless!



Broccoli, Tomatoes, Brussel Sprouts, Carrots, Two Hard Boiled eggs with balsamic dressing and a sweet potato with almond butter on the side.


Brussel Sprouts, Broccoli, Raisins, Potato, Tuna and an Mandarin Orange Dressing.


Lunch out with mom at my favorite spot: The Rolling Pin

Butternut Squash Soup, Mesclun Salad with Roasted Shallots, Goat Cheese and a Sherry Vinaigrette, with a scoop of herb roasted chicken salad. The soup comes with a biscuit but I asked for their amazing sweet potato salad instead! SO good!


Salad: Spinach, Tomato, Brussel Sprouts, Broccoli, Avocado (that is not ripe-ugh), ground turkey with TJs Champagne Vinaigrette with a baked potato on the side.



Before 50 Shades (on the left my meal) Kale, Raisin, Chicken, Quinoa Salad along with some sweet potato fries.


This was my meal prep (ground turkey) along with roasted veggies, so I can be a little creative in the kitchen this week!


Here is a sneak at some of my “creativity” Loaded Baked Potato topped with ground turkey, tomatoes and black beans. With a side of kale and roasted veggies.

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Just a sample of some of the amazing Spanish food I had at Casa Vasca with my family!



Valentine’s Day Chocolate Covered Strawberries.


Snow Peas, Cottage Cheese with Raisins and Almonds.

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Dessert at Casa Vasca- orange cake, flan, ice cream, and fruit!

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Love Grown Power O’s (new find at Target!) with a banana and milk.

Hope you are all staying warm if you are here in the Northeast! It’s 24 degrees right now and that feels warm!!


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