WIAW: Long Run Sunday!

Happy WIAW everyone! Hopefully I am following protocol this week, I documented a whole day of eats! I will be sharing other food I have enjoyed this past week, tomorrow!

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Here is all the food I enjoyed on Long Run Sunday!

I got up at around 6:30 am, enjoyed a cup of coffee and did some blog reading.

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Then I enjoyed my pre-workout fuel: a Cookie Dough Quest Bar and an apple.

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During my 12 mile run I sipped on my new Nuun flavor: Kona Pop and had a Gu halfway through the run. This Nuun flavor was so delicious! It has a little caffeine in it, which was so needed since I had gotten to bed kind of late the night before.

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After my run I came home and enjoyed Overnight Oats in an empty peanut butter jar with my feet up: one smashed banana, half cup of rolled oats, chia seeds, a Fage Greek yogurt, milk, and some cocoa powder.

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Later on I had a salad for lunch: Kale cooked with raisins & cinnamon, shredded carrots, a can of tuna, half a potato chopped up and Brainna’s blue cheese dressing.

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Later on I tried one of my Double Chocolate Banana Bread Bars warm out of the oven with some peanut butter smeared on it (will post the recipe link and how I did it later this week!).

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Then my family and I decided to go out for dinner because everyone was too tired to cook!

We shared some Nachos for an app:

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I got a Salad with grilled chicken, portobello mushrooms, tomato, roasted peppers, mozzarella, and cucumber with a balsamic dressing:

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We then stopped for ice cream on the way home! I got chocolate soft serve with Reese’s peanut butter cup:

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That was my day of food on Long Run Sunday!

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