WIAW: Day Off Eats!

Happy WIAW everyone!



I have been enjoying my week off! Getting in morning workouts and enjoying different meals (at home and out)! Since I didn’t do a full meal prep this week since my schedule is more up in the air, I thought it would be fun to check out what a day during my Spring Break looks like!



I always start my morning with a cup of coffee and water!

After that I had a pre-workout snack:


A sliced apple, Ezekial Toast with almond butter and jelly. I’m not sure why but I have not been super into having Quest Bars lately. My body is wanting more carbs before a workout so I am rolling with it. Although I do have two full boxes of Quest bars so they are not out of my life completely because they are not going to waste.


After my super sweaty morning spin class (I love morning workouts so much) I came home and made a Green smoothie because that was what I was craving:


Spinach, banana, strawberries, rolled oats, chia seeds and Greek yogurt. When I am off it is so nice to be able to listen to what I want rather than having some quick or pre-prepped. Don’t get me wrong, meal prep saves my life and I love it, however from time to time I love the variety and spontaneity!


Later on I met up with a friend for lunch at Whole Foods:


A bunch of fun veggies, chicken, potatoes, and random goodness with an avocado dressing over it. Whole Foods salad bar is amazing, just way too expensive. I also got a Poland Spring Lemon Sparkling water and it was delicious and refreshing, I definitely need to buy them!


Like I said, I just prepped some ingredients but no full meals. So I threw this together, Kale sauteed with cinnamon and raisins, brussel sprouts, roasted eggplant, and left over grilled chicken. I had a slice of toasted Ezekial bread and later decided to add some sliced avocado on it. Random but delicious!



Nature’s Candy: Sliced Strawberries and two Dates with coconut peanut butter


That was my day off! Looking forward to soaking up a few more days of my spring break! Be sure to check out what everyone else is eating on this WIAW!



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