Week 5 Marathon Training

Hello everyone! I am checking in kind of late after a fun weekend away down the Jersey Shore! However, I wanted to get in my Monday Marathon Recap so here it goes, please forgive me, I am SUPER exhausted as I write this. 🙂

Monday

A full body Superset designed by Peanut Butter Runner a 3 mile hot and humid run followed by a green smoothie. My ankle felt super sore after this run (it was pretty sore after my long run from Saturday).

IMG_0709

 

Tuesday

Since my ankle was still sore I decided to skip my group run and go for a swim instead followed by core work and stretching. Skipping a 4 mile run is a better decision than running in pain and it getting worse and not making it to the marathon. I am working very hard on being smart and listening to my body.

IMG_0717

 

FullSizeRender

Check out the two new pairs of Glycerin 11s I added to the collection! They are seriously my favorite shoe!

 

Wednesday

IMG_0728

A mid afternoon Body Pump 55 class.

+

PT that night

Thursday

Super slow, hot run. My ankle felt a little sore after but much better than Tuesday.

image1

 

My plan is to wear sneakers as often as possible, even with a dress 🙂 in marathon training.

 

IMG_0718

 

Friday

Passed my NASM test! Then headed to the city in the afternoon for Pump and Spin!

Saturday

image2

Slow and long and hot long run! My pace was slow but my ankle felt pretty good and I pushed through. This was one of those runs that was just mentally challenging. I had to really just talk myself through it!

After my run I headed down the shore and look at my hot outfit:

image3

Compression socks and sneaks with a dress= marathon training/long run recovery outfit! haha 🙂

Sunday

Rest Day, however we did quite a lot of walking down the shore!

image4

 

Advertisements

One thought on “Week 5 Marathon Training

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s