Weekly Workouts!!

Hello everyone! I coming at you a little later than expected. It was SUCH a busy weekend that I didn’t get a chance to blog at all. But I am here with a workout recap for the past week!

Monday

Rest- after a busy weekend filled with Body Pump Training my body just needed rest.

Tuesday

After a horrible day at work, a 4 mile fast paced run to get out some aggression.

IMG_0714

Surprisingly smiling after the day I had.

Wednesday

Body Pump Practice + taught my last Cycling class at 23rd & 8th. This week I begin teaching at Englewood in NJ.

IMG_0729

One guy told me this was his favorite class of all the classes he takes. πŸ™‚

Thursday

5 Mile Run + Subbed a Cycling Class. Their energy was amazing and they loved my music!!

image1

Friday

Body Pump Practice

Saturday

7 Mile Run with a friend! It was unexpected, but he saw me as I was starting and joined me for my run. He is definitely faster than me so I pushed the pace during this run! This was also my longest distance since the marathon.

image3

Sunday

Rest

OH Guess What?

IMG_0732

I got into the NYC Half via lottery!! This means half marathon training starts like next week! Winter please stay 60 degrees like you have been this December, pretty please!!!

 

Advertisements

4 thoughts on “Weekly Workouts!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s