Weekly Workouts: Spring Break Style!

I am such a morning workout person. However, I have to be at work by 7:30am which means I have to be up around 4:30am to work out. I’m sorry but anything before 5am is just too early for me. So when I am off, I take FULL advantage of working out in the morning.

Let’s recap the week shall we?

Monday

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45 minute swim.

Tuesday

Trained my client at 9am (she is off too) and then made it to a Total Body Conditioning class.

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Wednesday

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Practiced my Spin ride in the AM.

Taught in the PM.

Thursday

Really amazing morning Body Pump practice, a mix of 96 & 97, increased weight and I felt super sweaty and sore after.

Taught my cycling class that PM.

Friday

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Another 45 minute swim before I got my purple re-done in my hair- aka no more pool until it washes out again 🙂 The price we pay for beauty.

Saturday

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Bootcamp + Spin- the instructor was a sub and after class gave me her headband because she said everyone needs some sparkle!

Sunday

Full Day Schwinn Certification in the city! More to come on that!

 

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