Weekly Workouts!

Happy Monday! Whyyyyyy oh whyyyy is it August??? The Long Sunday, it makes me so sad. At least I had some great workouts last week, right?

Monday

Chest/Triceps/Core Day

Tuesday

Did my own spin ride + trained a client + taught Boot Camp

IMG_4179

Wednesday

Back/Biceps/Core Day. There were two guys that hogged the Lat Pulldown machine for like a half hour. REALLY?

Later on taught an amazing cycling class! Good sized crowd and great energy!

Thursday

Still no running so I did another spin ride.

IMG_4199 IMG_4202

There were no towels so I decided to take my tank off and use that! I want to get into this more in another post but let’s just say, this was a big deal for me. πŸ™‚

Then I trained a client.

Friday

Leg/Shoulder/Core Day.

Saturday

Rest- I was away for the weekend in Mystic, CT. Recap to come soon, so it was a weekend filled with exploring, hanging with my girlfriends and lots of eating!

Sunday

Rest

Advertisements

2 thoughts on “Weekly Workouts!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s