Weekly Workouts!

Happy Monday everyone! Did anyone get to see the NYC Marathon yesterday? I went in the city with Jen and we watched all the incredible runners, such a magical day. I cannot wait to run this race again one day! 🙂

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So I ran the most I have in awhile this week! AND I signed up for the NYC Half!! I am so excited- let’s pray I can make it that distance! Now that I have caught you up about running let’s check out this past week’s workouts:

Monday

Total Body Strength training. Like I said I wanted a change from the split routine, so doing total body felt different and challenging!

Tuesday

5 Mile run!! I haven’t gone that far in awhile and it felt good. Tough, but good!

Wednesday

A total body superset of opposing muscle groups then taught my cycling class. I had a TON of people because the Zumba teacher next door cancelled so they gave it a try. I was so excited to have a big group. I was so happy to have some people step out of their comfort zone and give it a try 🙂

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Thursday

Another 5 mile run!

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Friday

A total body superset of strength + stability exercises and I squatted 90 lbs!! Getting stronger!

Saturday

A sweaty cycling class to kick off the weekend!

Sunday

4 mile run with Jen + took her cycling class at 23rd/8th in the city. Holy not used to double workouts, how did I used to do that all the time? #imgettingold It was so fun to run in the city on the day of the marathon and Jen’s class of course was amazing and hard!

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Oh and how beautiful are my MUCH needed new sneakers?

What a week! 14 miles total and some fun classes and strength training. Time for a rest day today!!

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